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  • Home
  • About
  • Fitness
    • Fit Friday
  • Contact / Work with me
  • Recipe Index
  • Discount Codes
  • Meal Plans
Better with Cake

Fitness

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12 Minute Total Body Toner

20 Day Squat Challenge

20×20 No equipment, no excuses – Lower Body Workout

2o Minute Awesome Arms Workout

25 minute Total Body Blast

30 min Booty Burn

Back To Basic’s Total Body Workout

Bodyweight Pyramid Workout

Hard and Fast Total Body Blast

Jamie Eason’s Crazy 8’s Total Body Workout

No Equipment, No Excuses – 20 minute body burn

Operation Build a Booty – Lower Body Workout

Sun’s Out, Guns out – Upper Body Workout

The Plank Challenge

Total Body Burn Challenge – Get. It. Done!

Total Body Super Session

Upper Body Blast

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  • Stay at home mum to one sweet little lady. When we aren’t busy with our little lady you will either find me cooking up a storm in my humble little kitchen or working out, lifting some heavy duty weights. READ MORE.
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