Comments on: Spicy Sun-dried Tomato and Chargrilled Red Pepper Tuna Burgers {Paleo Friendly}

By: 10 Uber-Healthy Recipes to Offset your Holiday Feast – Under Armour

10 Uber-Healthy Recipes to Offset your Holiday Feast – Under Armour — Sun, 15 Mar 2020 15:29:45 +0000

[…] Spicy Tomato and Chargrilled Red Pepper Tuna Burgers| Better with Cake Put your low-brow canned tuna to the test by making this lighter lunch: tuna burgers! The spicy tuna patty is infused with red onion, chargrilled chili, sun dried tomatoes and garlic. Each patty is less than 100 calories and would pair well with whole wheat burger buns, tomato slices, avocado and Greek yogurt. […]

By: 10 Uber-Healthy Recipes to Offset your Holiday Feast | MyFitnessPal

10 Uber-Healthy Recipes to Offset your Holiday Feast | MyFitnessPal — Sat, 25 Jan 2020 06:47:47 +0000

By: 50 of the Best 30 Minute Paleo Recipes - Quick and Easy Paleo Recipes

50 of the Best 30 Minute Paleo Recipes - Quick and Easy Paleo Recipes — Mon, 06 Mar 2017 17:27:18 +0000

[…] 24. Chargrilled Red Pepper Tuna Burgers Recipe […]

By: 50 of the Best 30 Minute Paleo Recipes

50 of the Best 30 Minute Paleo Recipes — Tue, 18 Oct 2016 21:35:27 +0000

[…] 24. Chargrilled Red Pepper Tuna Burgers Recipe […]

By: Emma

Emma — Wed, 21 Jan 2015 19:12:02 +0000

In reply to Nikki.

Hi Nikki,

You would be looking at approx –

70 calories per burger

Fat – 1.5g

Carbs – 4g

Protein – 10

However, that information would depend on the brands and products you use as nutritional info can vary greatly from brand to brand however you could have it calculated more specifically for the products and brands you use easily using free apps-program’s-websites such as my fitness pal (which is what I did quickly for you to get the info above)

I hope this helps, good luck with the diet 🙂

By: Nikki

Nikki — Wed, 21 Jan 2015 16:55:55 +0000

I am on a diet and would love to try these. Would you by chance have the nutritional info for these? (Calories, fat, protein, and carbs in particular?)