I know Thanksgiving is not something we celebrate here in Australia but I’ll use any excuse to make (& lets be real, EAT) a festive dessert!

All the flavour, minus the fuss I am here for it!

I mean just look at that filling . . .

Gluten free – Dairy free – Grain Free – DATE FREE – Refined sugar Free – Low carb – Keto – Paleo – Vegan friendly.

Subtly sweet, deliciously buttery, perfectly spiced, seriously caramel-y, rum spiked, perfectly portioned pecan pie bites (because after all that feasting, 2 bites = perfect finisher) everybody got room for that!

Let the festive fun begin!!!!!!

Enjoy xo

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Question of the day –

What’s your favorite holiday treat?

Feel free to share recipes, or links to your fave recipes in the comments below or on the Facebook page and please for the love of all that is good in this world when you do make these pecan pie bites (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to ox

__________________________________________

The post No Bake {Date Free} Mix & Make Pecan Pie Bites first appeared on Better with Cake.

Subtly sweet, deliciously buttery, spiked with a gentle hum of cinnamon and bursting with juicy blueberry flavor!

When you’re craving pie but can’t be bothered making a pie because of all that sifting, rolling, kneading, chilling, rolling, blind baking, filling, re-baking,  mouth burning, I mean pie cooling . . .

Ain’t no body got time for that

But quick and easy DATE FREE no bake blueberry pie bites . . .

That we can do!

Made with just 5 ingredients that I bet you have an hand already and can be ready to devour in less than 20 minutes!

No kneading, No rolling, No burning, I mean baking,  Nada !

Simply throw your ingredients in to your trusty ol’ blender or food processor and let it do the work for you!

Everybody got time for that!

And you guys, I honestly can’t believe how much these pretty little bliss bites actually taste like pie!

One bite and you really truly, pinky promise, totally get that blueberry pie vibe!

Buttery cashews, toasted almonds, juicy blueberries, creamy almond butter, a splash of and a gentle heart and belly warming hum of cinnamon . . .

So good! I’m talking soul food baby!

And would you just look at how pretty they are?!

Now, although they are all kinds of delicious enjoyed simply as they are in all their freshly rolled glory, if you have the time and are feeling a little extra then I strongly suggest you pop some finely shredded coconut into a bowl  ( I also used some beet powder because, colour) then . . . roll some of your blissfully delicious, no bake pie bites, in a little of each.

Like I said, it’s totally not necessary but the contrast in both flavor and texture takes the experience to the next level.

An extra 5 mins but 100% worth it!

Crispy on the outside, soft and chewy in the middle – next level deliciousness my friend!

5 ingredients + 15 minutes in the making

Gluten Free – Dairy Free – Grain Free – DATE FREE  – Refined Sugar Free – Low Carb – Vegan – Keto – Paleo .

The only thing that’s left to decide is which will you devour first?!

Original, beet or coconut?!

No Bake, DATE FREE Blueberry Pie Bites

Vegan – Gluten Free – Dairy Free – Refined Sugar Free – Low Carb – Keto – Paleo

Makes approx 20 {bite size} subtly sweet, soft & chewy, deliciously buttery, perfectly spiced, blissful bites of deliciousness!

Ingredients –

1/2 cup raw almonds

1/2 cup raw cashews

1/2 cup dried blueberries

1 Tablespoon of vanilla

2 Tablespoons of almond butter

1/2 teaspoon of cinnamon

A pinch of salt

Optional add ins;

1 teaspoon of maca powder – For hormone balance

2 scoops of collagen (1 tsp bone broth concentrate) –  for gut healing goodness

1-2 scoops of protein powder –  (vanilla or unflavored would work best in this recipe)

1 Tablespoon of Uplift food – pre-biotocs

1 teaspoon of reishi – to help calm the nervous system & my busy brain

Optional for serving –

Finely shredded coconut flakes

Beet powder

Method –

1 – Optional but highly (HIGHLY) recommended – Place your almonds and cashews on to a lined baking tray and roast at 175’C/350’F for 5-10 mins until lightly toasted, gloriously golden and deliciously fragrant.

2 – While your nuts are toasting – place your dried blueberries in to a small bowl and pour over enough boiling water to ensure they are all fully submerged. Set aside for 2-3 minutes.

3 –  Once your nuts are nice and toasted, place into your food processor/blender and pulse until crumbly, you want there to still be a few bigger chunks to give the bites some nice texture.

4 – Drain your dried blueberries, add to your food processor and process until the mixture starts to come together into a sticky “dough”.

5 – Add vanilla, cinnamon, salt along with any optional extras you’re using, then process again until combined.

6 –  Using your hands, roll approx 1 Tablespoons worth of dough into bite size balls then set aside
 – FYI – I like to make my bites on the smaller side. You would probably need 3 of mine to make up one of those golf ball size bites you buy at cafe’s or in stores.

7 – If you are going to coat your bliss bites simply place your beet powder & coconut shreds into a small bowl or zip lock bag and gentle press/shake until nicely coated. Store in the fridge until ready to serve.

Enjoy xo

__________________________________________

Question of the day –

Tell me, what’s your favorite kind of pie??

Feel free to share recipes, or links to your fave recipes in the comments below or on the Facebook page and please for the love of all that is good in this world when you do make these bliss bites (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to ox

__________________________________________

The post {No Bake} DATE FREE Blueberry Pie Bites first appeared on Better with Cake.

A.

Week.

Says me in the middle of Wednesday!

This week has not started out at all as I intended.

On Monday I woke up with a sore throat, stuffy nose and an achy bod which is never a nice way to wake up let alone on a Monday morning!

And, because of that distraction I feel my brain is a little foggy,  I’m having a hard time focusing and everything that I want and need to do is taking way longer than anticipated so now I feel like I’m falling behind!

Thankfully I have some tasty snacks on hand that I can sit and savor for a minute or two while I catch my breath, re-group, re-focus and set a plan for the rest of the week.

Snacks, coffee and chats always make me feel better.

So, let’s talk . . .

Question . . .

Are bliss bites still a thing?

For me I think the answer will always be, YES because you and I both know, your girl loves a snack!

Especially one that takes like a dessert!

And that’s exactly what we have here!

Everything you love about strawberry shortcake all rolled in to one pretty pink bite size packaged – no baking required!

Subtly sweet, deliciously buttery, perfectly spiced bites of blissful deliciousness!

These strawberry shortcake bliss bites are, in fact, so insanely delicious that I would even go as far as saying that if you answered no to my initial question re- bliss bites still being a thing then one bite of these beauties would change your mind. Instantly.

Soft and chewy, deliciously buttery with just the right amount of crunch, a hint of vanilla, strong (but not over-powering) strawberry flavor and a gentle hum of cinnamon  . . .

SOOOOO good!

And, would you just look at how pretty they are?!

Made with just a handful of ingredients that I bet you have on hand already – cashews – almonds – dates – freeze dried strawberries – almond butter – vanilla – cinnamon – salt and can be ready to devour in less than 20 minutes!

No whisking, No folding, No cooling, No frosting, Nada !

Simply throw your ingredients in to your trusty ol’ blender or food processor and let it do the work for you!

Now, although they are all kinds of delicious enjoyed simply as they are in all their freshly rolled glory, if you have the time then I strongly suggest you crush up some extra freeze dried strawberries in to a nice, fine looking powder, and while you’re at it, pop some finely shredded coconut into a bowl then . . . roll some of those beautiful, berry-licious bliss bites, in a little of each.

It’s totally not necessary but the contrast in both flavor and texture takes the experience to the next level.

An extra 5 mins but 100% worth it!

Crispy on the outside, soft and chewy in the middle – next level deliciousness my friend! 100% worth it!

7 ingredients – 10 minutes in the making

Gluten Free – Dairy Free – Grain Free – Refined Sugar Free – Vegan – Keto – Paleo friendly.

The only thing that’s left to decide is which will you devour first?!

Original, strawberry or coconut?!

Notes –

*  Keto/ low carb lovin’ friends & those of you who have trouble digestive dates –  soak/ferment your dates in coconut water keifr or kombucha overnight and you should be ready to roll. How you ask?! Well, apparenely adding beneficial bacteria to them in the way of coconut yoghurt or coconut kefir or kombucha removes all the sugar in the fruit! You cab read more about how/why it works here

** if your dates are a little dry/ you’re not using fresh juicy dates (or fermenting them first), soak in boiling water for 10 mins to help re hydrate them & bring them back to life. Then just drain & proceed with the recipe as written.

*** I before you speak coffees vanilla collagen complex – EMS10 = 10% off if you want to give it a try. I guarantee it will change your life!

**** I use Macro Mike’s clean treats vanilla almond protein  but, the white chocolate would work great here too you could also just leave it out but, the extra flavour, hit of protein + pre & pro biotics really do take these bites (& your life by extension) to a whole new level!

All of Macro Mike’s products are plant based, gluten free, dairy free, sugar free, boosted with pre & probiotics & truly tastes all kinds of incredible. Its hands down without question the smoothest, most delicious, elite tasting protein power (plant based/dairy free or otherwise!!) I have ever tried. And I have tried A LOT!  Use AMB-EM to get an extra cheeky discount of you want to try it & believe me, you do!

__________________________________________

Question of the day –

Are you a fellow bliss bite lover? What’s your favorite flavor combination?

Feel free to share recipes, or links to your fave recipes in the comments below or on the Facebook page and please for the love of all that is good in this world when you do make these bliss bites (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to ox

__________________________________________

The post {No Bake} Strawberry Shortcake Bliss Bites first appeared on Better with Cake.

Deliciously buttery, soft and chewy,  perfectly spiced, super fudgy bites of chocolate covered happiness . . .

You guys have been asking for more, and more raw but date free recipes lately and what can I say, you ask, I deliver . . . just call me Emmy Clause

One bite of these beauties and you will think all your Christmases have come and once, and if you ask me, they kind of have . . .

Deliciously buttery, warm and cozy, chai spiced blondies slathered with an espresso infused chocolate frosting = edible awesomeness personified.

Made with just 8 ingredients that I bet you have on hand already and come together in less than 10 minutes!

Mix Scoop Chill Slather Sprinkle (if you want) Devour

I chose to make mine into cute little bite size cups because I just love the convenience of ready made, perfectly portioned grab and go treats.

It also minimizes the risk of me devouring an entire tray of brownies (or blondies in this case) in one sitting, we’ve all been there right?!

Plus, this way I can pop one in my mouth on the down low and I don’t have to share ! I am very, very sneaky sir ← name that movie! *

You can totally press your blondie batter in to a loaf pan or baking dish then slather with that dreamy frosting which, I know I said is optional but come on now, life’s just better with it’s covered in chocolate!

Chai + Chocolate + Espresso = allll of the yes!

Feel free to make them as you wish just promise me you will do yourself a favor and make them, ASAP!

I mean, would you just look how deliciously buttery they are, with those little flecks of spice!!!!!

All natural, quick and easy, deliciously buttery, chai spiced blondies with deliciously indulgent, seriously chocolaty, espresso infused frosting!!

Vegan Gluten Free Dairy free DATE FREE Grain free Sugar free Paleo Keto   DEEEEEEELISH

8 ingredients, 10 minutes in the making . . .

Stop what you’re doing, this needs to happen now!

Make them. Eat them. Love, love, love them.

No Bake {Date Free} Chai Spiced Blondie Bites with Raw Dark Chocolate Espresso Frosting

{Vegan, Gluten Free, Dairy Free, Sugar Free, Keto & Paleo Friendly}

Makes approx 16 –  All natural, quick and easy, subtly sweet, deliciously buttery, soft and chewy, perfectly spiced, DATE FREE blondie bites – no baking required!!!

Ingredients –

2 Tablespoons of Almond Butter
2 Tablespoons of coconut butter( or coconut oil/ghee)
2 teaspoons of vanilla
1 Tablespoon of healthy, homemade chai spice mix – more or less to taste – I like mine spicy so feel free to adjust accordingly
1/3 cup of almond flour
1 Tablespoon of coconut flour
1 pinch of salt
1 Tablespoon of almond milk (or milk of choice)

For a sweeter blondie – add 1 teaspoon of honey or maple syrup

Optional add-ins ;
1 teaspoon of maca – for hormone balance
1-2 scoops of Vital proteins unflavored collagen peptides optional for an extra boost of protein and gut healing goodness – omit if vegan (or sub marine collage if pescatarian)
1 scp protein powder – for extra protein – I use Proganics Vanilla whey – you can use EMS10 to get 10% off

For the “optional” Dark Chocolate Espresso Ganache  –

1/2 cup (solid) coconut cream – to get this I opened a can of coconut cream and let it sit, uncovered, in the fridge overnight then scooped the solid creamy portion from the top (use the liquid in smoothies or just drink it) – you can skip this step and scoop the cream straight from the can but I find it’s more luscious and creamy if you chill it over night first – either way it’s delicious.
1/2 cup dark chocolate
1 teaspoon of vanilla
1/2-1 teaspoon of espresso – depending on how strong you like it
1 pinch of salt

Method –

Step 1 – the night before – Open a can of coconut cream and let it sit, uncovered, in the fridge overnight this will allow the cream to separate from the water. When you’re ready to go scoop the solid creamy portion from the top (use the liquid in smoothies or just drink it or freeze into ice cubes for later use)

2 – Line a mini cupcake tray with paper cases and set aside (or you could line a mini loaf pan or baking dish if you prefer)

3 – Place all blondie ingredients into a bowl and stir to combine.

4 – Press approx 1 heaping Tablespoon of blondie mix into each cupcake case, use a spoon (or just your fingers) to firmly press it down so it’s nice and flat – or you can press it in to a loaf pan/baking dish then slice and serve.

4 – Pop it into the fridge for 20 mins (or freezer for 5) until firm.

For the ganache –

1 – Melt chocolate by your preferred method – I like to do mine on the stove, double broiler style but a microwave will work just fine too.

2 – Add espresso, vanilla, salt & stir to combine.

3 – Add the coconut cream to your espresso infused chocolate and stir until well combined.

4 – To serve – spread your blondie bites with ganache sprinkle with sea salt & an extra dusting of chai if desired.

Enjoy xo

Note – this bites are best  kept refrigerated and served chilled. They  will keep well refrigerated for 7-10 days ,although I highly doubt it will last that long, and can be frozen for 3-6 months.

The post No Bake {Date Free} Chai Spiced Blondie Bites with Raw Dark Chocolate Espresso Frosting first appeared on Better with Cake.

Raw, date free, pecan pie bites . . .

Everything you love about a big ol’ slice of pecan pie, no baking required!!!

The buttery base, the deliciously sticky, pecan studded, caramel infused filling  complete with a dollop of whipped (coconut) cream and generous dusting of cinnamon, . . .

OOooOOOOo yes!

I don’t know about you but me, as much as I love a big ol’ piece of pie, I rarely ever make it because ;

1 –  I almost always ( ← read I actually ALWAYS, no almost about it!)  burn my mouth because I can not for the life of me wait for it to cool before I dive on in – will I ever learn?!  Then I can’t taste the delicious pie I slaved over, or anything else or that matter,  because my taste buds are now burnt to smithereens!

2 – I cut into it too soon and it all collapses into a giant mess, a delicious mess but still not the pretty pie I was hoping for –  again an issue with patience, clearly something I need to work on!

3 –   All that kneading, rolling, chilling, rolling, blind baking, pre-baking, re-baking, cooling . . . ugh – ain’t nobody got time for that!

But this . . .

These deliciously simple, no-bake pecan pie bites, this I can do!

Made with just a handful of ingredients that I bet you have on hand already and come together in a matter of minutes.

Simply;

Toast Blend Press Chill Drizzle/sprinkle/dollop (if you want) Devour

So good!

Honestly, I don’t know what more there is to tell you . . .

I mean, would you look at those layers!!!

Vegan Gluten Free Dairy free DATE FREE Grain free Refined sugar free Paleo Keto delish

All natural, quick and easy, subtly sweet, deliciously buttery, soft and chewy, cinnamon spiked, DATE FREE pecan pie bites . . .

Like all things in life, best served with a cheeky drizzle of dark chocolate and sprinkling of flakey sea salt . . . extra cinnamon (or pumpkin spice) for me please!

7 main ingredients, 10 minutes in the making . . .

Stop what you’re doing, this needs to happen right, MEOW!

The the festive fun begin!!!!!

Make them. Eat them. Love, love, love them.

No-Bake {Date Free}  Pecan Pie Bites

{Vegan, Gluten Free, Dairy Free, Refined Sugar Free, Keto & Paleo Friendly}

Makes approx 9 –  All natural, quick and easy, subtly sweet, deliciously buttery, soft and chewy, cinnamon spiked, DATE FREE pecan pie bites – no baking required!!!

Ingredients –

For the base –

1/4 cup raw almonds
1/4 cup raw cashews
1 Tablespoon of hemp seeds – optional
1 teaspoon of vanilla
1 teaspoon of filtered water
1 Tablespoon of coconut oil
1 pinch of salt

For the “pie” filling –

1/4 cup raw almonds
1/4 cup raw cashews
1/2 cup raw pecans
1 teaspoon of vanilla
2 Tablespoons of maple syrup
2 Tablespoons of coconut oil
1 Tablespoon of hemp seeds – optional
1/4 teaspoon of cinnamon
1 pinch of salt

Optional add-ins ;
1 teaspoon of maca – for hormone balance
1-2 scoops of Vital proteins unflavored collagen peptides optional for an extra boost of protein and gut healing goodness – omit if vegan (or sub marine collage if pescatarian)

Optional for serving –

Dark chocolate for drizzling
Whipped vanilla coconut cream – or vanilla spiked cashew cream

Method –

For the base –

1 – Optional – lightly toast cashews and almonds – either on a lined baking tray at 175’C/350’F for 5-10 mins or just throw them into a dry fry-pan/skillet (make sure you toss them around occasionally so they don’t catch and burn on one side)  until lightly golden and deliciously fragrant.

2 – Place almonds and cashews into your food processor or blender and process until they break down into a fine, sandy looking crumb.

3 – Add vanilla, coconut oil, water, hemp seeds (if using)  and a pinch of salt salt then process again until a sticky “dough” forms.

4 – Press base mixture into a lined dish then pop it into the freezer while you make your filling.

Note – I have a little 13x13cm dish that was the perfect size) – or, if you don’t want to have to bother with cutting your slice you could just spoon it into little chocolate moulds or even line a mini muffin tin with paper cupcake cakes – either will work just fine.

For the filling –

1 – Again, Optional – lightly toast your nuts – either on a lined baking tray at 175’C/350’F for 5-10 mins or just throw them into a dry fry-pan/skillet (make sure you toss them around occasionally so they don’t catch and burn on one side)  until lightly golden and deliciously fragrant.

2 – Place nuts into your food processor or blender and process until they break down into a fine, sandy looking crumb.

3 – Add  vanilla, maple syrup, coconut oil, cinnamon , salt along with  hemp seeds, collagen, maca , if using, and  process again until a sticky “dough” forms.

4 – Press on to your base then pop it in the fridge or freezer to set.

5 – If adding the chocolate drizzle, melt chocolate by your preferred method – I like to do mine over the stove, double broiler style, drizzle over your pecan base, sprinkle with sea salt

6 – Slice – Devour – Enjoy xo

Note – this slice is best  kept refrigerated and  will keep well for at least  7-10 days ,although I highly doubt it will last that long, and can be frozen for 3-6 months.

The post No Bake {Date FREE} Pecan Pie Bites first appeared on Better with Cake.

Here is a list of 12 of my favorite healthy treat recipes that also happen to be vegan, gluten free and paleo friendly, and would make the perfect gift for friends and family (or even “just” your fine self) this Easter (or anytime really!).

1 – Dark Chocolate Almond Butter Filled Coconut Nests

2 – Dark Chocolate Coated, Double Stuffed Dates

3 – Healthy, Homemade Dark Chocolate Strawberry Coconut Butter Cups

4 – Pistachio Choc Fudge Bliss Bites

5 – Maple Vanilla Peanut Butter Cups

6 – Strawberry Dark Chocolate Cashew Cream Cups

7 – Healthy, No-Bake Lamington {Chocolate & Coconut) Bliss Bites

8 – Fun and Festive Easter Cupcakes

9 – Chocolate Hazelnut Bliss Bites

10 – Dark Chocolate Vanilla Cashew Cream Cups

11 – Deliciously Simple, Healthy, Homemade Dark Chocolate Coated Salted Caramels

12 – Healthy, Homemade, 3 Ingredient, Salted Dark Chocolate Hazelnut Almond Butter Cups

So much deliciousness which recipe will you make first?

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Please for the love of all that is good in this world when you do make your deliciously simple, secretly healthy, homemade Easter treats (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to

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The post 12 Deliciously Simple, Secretly Healthy, Homemade Treats to Make For Easter {Vegan, Gluten Free & Paleo Friendly} first appeared on Better with Cake.

Are bliss bites still a thing?

Or are they not cool anymore?

Did I miss the memo?

I missed it didn’t I?

I’m so not cool.

Oh wells, at least I have tasty, tasty snacks to keep me company.

Food is a friend for life baby

Cool or not, bliss bites are still happening up in here.

I think they always will be.

I just love them!

They’re just so handy to have on hand for when the need to snack strikes!

And you know how I love my snacks

I don’t know about you but, keeping healthy snacks on hand is a non-negotiable around here, no one wants a hangry mama!

I love that I can just open the fridge and pop one (or two) of these babies in my mouth and carry on about my business without having to stop and think, hunt around or take time to prepare something.

Or, if I’m heading out I can just throw a couple of bliss bites into a cute little container or zip lock bag and take them with me. It’s so much cheaper than having to buy snacks while out and about, not to mention the fact that our homemade versions often end up being much better for you too.

Plus, they are so quick and easy to throw together and the ways you can change up the flavors are limitless!

Plus, did I mention that they’re just so delicious?!

Because they are!

And I mean really, REALLY delicious!

Especially this latest batch . . .

You guys . . . these healthy no-bake lamington bliss bites are absolutely divine!

They are decadent, rich, soft, chewy, incredibly chocolaty and seriously fudgey with the perfect hint of crunchy coconut!

Seriously, so good!

I actually came up with the idea of making these little bites of heaven when I was thinking about what treats I could make in honor of Australia day next week. Of course, the good ol’ lamington was one of the the first things I thought of but, it’s been so hot here the last thing I wanted to do was bake!

Just quickly for my non-Australian friends who may not know what lamington’s are (the horror ) A lamington is basically a deliciously buttery, light and fluffy, vanilla sponge cake that is smothered in a decadent and rich, fudgey chocolate frosting then covered with finely shredded coconut.

It’s so yummy!!

But yep, way to hot for baking!

I tried to shake it off my lamington craving, Tae-Tae style, but it just didn’t work!

I could not stop thinking about lamington’s!

So what’s a girl to do when she craving lamington’s like no tomorrow but it’s way to hot for baking?!

She creates a deliciously simple, healthy, homemade no-bake version all her very own, that’s what!

Umm you guys . . .

Deliciously simple, healthy, homemade, no-bake lamington bliss bites = Best. Idea. Ever!

A combination of cashews and almonds re-create the flavors of that buttery sponge cake.

A splash of vanilla and a handful of magical medjool dates add a touch of sweetness.

A spoonful of cacao and a pinch of espresso (which just helps to enhance and intensify that richness of the cacao) bring the deliciously indulgent, decadent and rich, seriously fudgey flavors of that chocolate frosting and a handful of coconut flakes along with a splash of coconut extract bring that all important crunch and the perfect hint of coconut.

Lamington craving satisfied!

Oh you guys these are so, SO good, I’m so excited for you to try them because I know you are going to just love them!

As always our beloved bliss bites are all natural made with no refined flours or sugars using just a handful of ingredients that I bet you have on hand already.

They are super quick and easy to prepare coming together in less than 10 minutes. 

Simply throw your ingredients into your food processor or blender and you’re as good as done!

And they also happen to be naturally vegan, gluten free and paleo friendly!

But most importantly they are insanely delicious and you need them in your life, asap!

I mean would you just look at that!!!!

All natural, quick and easy, decadent, rich, subtly sweet, seriously fudgey, intensely chocolaty, coconut infused, healthy, no-bake lamington bliss bites;

Yep, still cool

Make them. Eat them, Love, love, love them.

Healthy, No-Bake Lamington Bliss Bites
{Vegan, Gluten Free & Paleo Friendly}

Makes approx 20 decadent, rich, deliciously buttery, subtly sweet, super fudgey, seriously chocolaty, coconut infused, bliss bites

Ingredients –

1/2 cup raw almonds

1/2 cup raw cashews

3/4 cup medjool dates* – Keto/ low carb lovin’ friends and those of you who have trouble digesting those dates –  soak/ferment your them in coconut water keifr or kombucha overnight and you should be good to go – read more about how/why it works here

1 Tablespoon of cacao

1/2 teaspoon of instant espresso – optional

1 teaspoon of vanilla extract

1/2 teaspoon of coconut extract (or 4-6 drops of coconut stevia – I like sweet leaf)

3 Tablespoons of shredded coconut

1/2 teaspoon of salt

Optional add ins;

1 teaspoon of maca powder – For hormone balance

1 Tablespoon of MCT oil – brain boosting energy

2 scoops of collagen (-  for gut healing goodnes

1-2 scoops of protein powder (vanilla or unflavored would work best in this recipe) – for extra protein

Optional, but recommended for serving –

Cacao

Desiccated coconut

Method –

1 – Place almonds and cashews into your food processor/blender and pulse until crumbly, you want there to still be a few bigger chunks to give the bites some nice texture.

2 – Add dates and process until the mixture starts to come together into a sticky, loose “dough”.

3 – Add cacao, espresso (if using), coconut, vanilla, coconut extract (or stevia drops) and salt then process until well combined.

4 – Scoop approximately 1 Tablespoons of dough into your hands and roll bite size balls then set aside

I feel like I should mention that when I make my bliss bites I tend to make them way smaller than the ones you see in stores or cafes. I prefer to make them on the smaller side because I like being able to just pop one in my mouth on the down low so I don’t have to share I can go about my business. I would say you would probably need 3 of my bliss bites to make up the size of one of those store bought/cafe size bites. Feel free make them whatever size that tickles your fancy, just wanted to put that out there

5 – If you are going to coat your bliss bites in cacao and/or coconut simply place your cacao, and coconut into small bowls or even just zip lock bags and gentle press (or shake) until each bliss bite is nicely coated.

Enjoy xo

• If you find your dates are a little dry you could try soaking them in some warm water for 10 minutes before you begin, then drain and rinse and make as normal.

__________________________________________

Question of the day –

Are you a fellow bliss bite lover? What’s your favorite flavor combination?

Feel free to share recipes, or links to your fave recipes in the comments below or on the Facebook page and please for the love of all that is good in this world when you do make these bliss bites (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to

__________________________________________

The post Healthy, No-Bake Lamington Bliss Bites {Vegan, Gluten Free & Paleo Friendly} first appeared on Better with Cake.

But it seems I have gone and lost my passion (or should I say patience?!) for baking.

I mean there’s all that sifting and mixing and oven pre-heating . . .

And then you have to wait for your baked goods to cool enough so you can actually taste and enjoy them.

I don’t know about you but I do not do well with the whole waiting for things to cool before sampling part . . . I always, ALWAYS, dive in to soon and end up with a burnt mouth which means my precious taste buds are pretty much destroyed in the process.

So not only do I not get to enjoy these treats I’ve just put so much time and effort into making but, anything else I attempt to eat is for the next few days is pretty much a waste because I won’t really get to enjoy it, as I can’t really taste anything anymore, because I just burned my taste buds off?!

Total first world problem I know but talk about annoying!

So, what’s a girl to do when she wants a cookie (or biscuit) but she;

A – Can’t really be bother with the whole baking thing necessary to produce desired treat and;

B – Doesn’t want to risk burning off her taste buds in the process . . .

She comes up with an insanely delicious, quick and easy no-bake recipe that’s what!

These no-bake Anzac biscuits still hold all those traditional flavors we know and love but come together in a fraction of the time.

Not even kidding, you will be kicking back enjoying biscuits and tea before your oven would have finished preheating!

Talk about winning!

I really think you guys are going to love these no-bake Anzac biscuits and let me tell you why;

They super quick and easy to prepare coming together in a matter of minutes.

They are all natural, made with just a handful of ingredients that I bet you have on hand already which means they also happen to be vegan, gluten free and paleo friendly.

But, most importantly, they are seriously delicious!

Buttery cashews are combined with some sweet and chewy magical medjool dates, a splash of maple syrup, a drizzle of vanilla,  some crisp and crunchy shards of finely shredded coconut and a cheeky pinch of salt.

So simple but so good and they could not be easier to make!

You simply throw your ingredients into your trusty ol’ food processor and let it do the work for you!

Once we have our buttery, sweet, coconut infused cookie dough all that’s left to do is roll and shape them into whatever size you like and that’s it. Time to enjoy.

And enjoy you will!

These no-bake Anzac biscuits are perfectly sweet and deliciously chewy with crisp and crunchy shards of coconut scattered throughout.

I love the way you get a nice contrast in texture with our soft buttery cashews, crunchy almonds and crispy coconut shards combined with the super soft and deliciously chewy medjool dates!

They are just so good!

Golden, delicious and simply divine!

All natural, quick and easy, perfectly sweet, deliciously chewy, crisp and crunchy Anzac biscuits;

The perfect little treat for any time of day, no baking required.

Make them. Eat them. Love, love, love them.

 

No-Bake Anzac Biscuits {Vegan, Gluten Free & Paleo Friendly}
Makes approx 12 All natural, soft and chewy Anzac biscuits – no baking required!

Ingredients –

1/2 cup cashews (I used raw, unsalted)

1/2 cup almonds (I used raw, unsalted)

6 large medjool dates, pits removed

1 teaspoon of maple syrup

1/2 teaspoon of vanilla extract

3 Tablespoons of shredded coconut

a generous pinch of salt flakes

Method –

* Before you get started – If your dates are a little dry, I suggest you pop them into a small bowl or jug and pour over enough boiling water so they are completely submerged. Set aside for 5 minutes while you get your food processor out and gather up the rest of your ingredients and then when your ready simply pour out the water and proceed with the recipe as normal.

1 – Place cashews and almonds into your food processor/blender and pulse until the nuts break down to resemble a fine crumb, you want there to still be a few bigger chunks to give the biscuits some nice texture.

2 – Add dates, maple syrup, vanilla and salt then process until the mixture starts to come together into a sticky “dough”.

3 – Add coconut and pulse just to combine.

4 – Transfer the dough to a chopping board and press and roll into a nice and even log shape.

5 – Slice the dough onto 12 rounds and then roll and press each round into whatever size and thickness you would like your biscuits to be and set aside. Repeat until all “dough” has been used.

6 – Due to the soft nature of these biscuits it’s best to keep them in the fridge until your ready to serve as they can get soft and tacky in warm and humid conditions

* These biscuits will keep well stored in an airtight container in the fridge for up to 2 weeks or in the freezer for up to 3 months.

Enjoy xo

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Question of the day –

When it comes to cookies do you prefer soft and chewy or crisp and crunchy? I’m a soft and chewy girl, allllll day long!

Let me know in the comments below and please, for the love of all that is good in this world when you do make your Anzac biscuits (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to

__________________________________________

The post No-Bake Anzac Biscuits {Vegan, Gluten Free & Paleo Friendly} first appeared on Better with Cake.

Ok maybe not literally a million things, although it sure feels like it, but you know what I mean right?!

So much to do, so little time! I honestly don’t know if I’m coming or going but, what I do know is that I need to stop for 5 minutes to tell you about this insanely delicious chocolate orange chia pudding!

It’s decadent, rich, velvety smooth and intensely chocolaty with a light, fresh zesty hint of orange and I know you are going to love, love, love it!

Let me think . . . what do I need to I tell you about about this insanely delicious, seriously chocolatey, orange infused, nutritional power house of a pudding cup that we’re making, apart from the fact that it’s insanely delicious and you need it in your life like, yesterday!?

It’s decadent and rich without being overly sweet. The slight bitterness of the cacao combined with the subtle tart, sweetness our coconut yogurt and that light, fresh, zesty hint of orange really is the perfect balance!

I have made quite a few different variations of chia pudding over the years and I have to say, I think this could be one of my best yet! I’m pretty sure it has something to do with the extra acidity of the orange.

The extra acidity really seemed to break down the chia seeds a little more than any of the other puddings that we’ve made and I have to tell you that the end result is, without a doubt, one of the lightest textured puddings I have tasted!

It’s so light it’s almost like chocolate mousse!

Seriously you guys are going to love it!

Let me see, what else do I need to tell you about this luscious little pudding cup . . .

It’s all natural made with no refined flours or sugars which means it also happens to be vegan, dairy free and paleo friendly!

It’s rich in antioxidants, packed with protein, high in calcium, fiber, magnesium and those all important omega 3’s!

It really is the perfect little treat for any time of day.

Here’s how you make it –

Coconut yogurt is combined with vanilla almond milk, a little cacao, a touch of vanilla, a splash of orange extract, some freshly grated orange zest and we can’t forget about those cheeky little chia seeds.

You simply stir everything together, then pop it in the fridge for a 2-3 hours (or overnight) to let those cheeky little chia seeds work their weird and wonderful chia-licious magic.

Once that’s done, all you have to do is throw it into your blender, give it a nice little blendy mcblend and you’re done!

Well that’s not entirely true, you still have to stir through those dark and delicious chocolate chips and I should mention that all that blending heats the pudding slightly so you’re going to want to pop that pot of deliciousness back into the fridge for 30 or so minutes to chill before serving but once that’s done, sprinkle over a little extra chia and chocolate and voila’ – p-p-puddin’ time!!!!!

Now, you guys know I have a texture issue with straight up chia pudding but and the only way I can eat it is by blending it up. That way it gets super smooth, thick and creamy and all kinds of delicious!

If you don’t have the same texture issues that I do you can totally skip the blending stage, totally up to you, do what you feel baby just promise me you’ll make it Ok?!

You could serve it as a secretly healthy, deliciously indulgent, decadent little late night dessert but, it also happens to be light enough to enjoy for breakfast!

Especially if you serve it with a some fresh strawberries, a few slices of banana and  some of this quick and easy, paleo friendly, coconut “muesli” (and a big ol’ vat of coffee of course)

And, um hello, chocolate pudding for breakfast = yes please!!!

Ok I gotta go and get back to work and you guys need to go make yourself a pudding cup!

All natural, decadent, rich, subtly sweet, velvety smooth, thick, creamy, seriously chocolatey, delicious, nutritious, orange infused choc, chip chia pudding . . .

Make it. Eat it. Love, love, love it.

Chocolate Orange Chia Pudding {Vegan, Dairy Free & Paleo Friendly
Makes approx 2/3 cup of  All natural, decadent, rich, thick and creamy, velvety smooth, delicious, nutritious, seriously chocolately, orange infused chia pudding

Ingredients –

1/4 cup of coconut yogurt (or yoghurt of choice)

1/4 cup unsweetened vanilla almond milk (or milk of choice)

3 Tablespoons of  chia seeds

1 Tablespoon of cacao

1 Tablespoon of coconut butter

1 teaspoon of vanilla extract

1 teaspoon of orange extract

1 teaspoon freshly grated orange zest

A pinch of salt

1 teaspoon of dark chocolate chips (or cacao nibs) , roughly chopped

1 teaspoon of maca – optional

1 scoop of Vital proteins unflavored collagen peptides – optional

Method –

1 – Place all pudding ingredients except for your chocolate chips into a small bowl or jug and stir to combine.

2 – Cover and refrigerate for at least 4 hours, (overnight is best). Make sure you go and give it a little stir every now and again to remove any lumps and just to make sure those cheeky little chia seeds haven’t settled at the bottom of the bowl.

3 – Once your pudding is nice and thick, place the mixture into your food processor or blender and process until smooth and creamy.

4 – Taste and adjust sweetness if necessary, you could add a splash of maple syrup or honey or even some stevia if you like things on the sweeter side but don’t forget we are going to stir through those dark and delicious chocolate chips in a minute and that will add a little extra sweetness too.

5 – Stir through 3/4 of your chocolate chips and then pour your pudding mixture into cute little cups or bowls and place it back in the fridge for an hour or so to re-set and chill (it gets a little warm and the consistency thins out thanks to the warmth and friction created while your blending it).

6 – To serve, add a the last of your chocolate chips, sprinkle over those extra cheeky chia seeds and voila’ – it’s puddin’ time baby

Enjoy xoxo

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Question of the day –

Are you a fellow chia pudding fan? What’s your fave method, recipe or flavor combination?

Feel free to share recipes or leave links to recipes in the comments below and please, for the love of all that is good in this world when you do make your pudding cup (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to

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The post Chocolate Orange Chia Pudding {Vegan, Gluten Free & Paleo Friendly} first appeared on Better with Cake.

Say hello to mama’s little helper aka – Lemon and coconut bliss bites.

You guys . . . I was sure I had one more week until Easter . . .

Like really, seriously, bet my life on it, sure . . .

But, um . . . turns out I was wrong!

Did you know?!

It’s Easter this weekend?!

Well it is and, I have nothing ready . . . wanna come help me?!

Ill pay you in lemon and coconut bliss bites?!

These babies are so good, you guys are going to love them!

I mean, I know how much you love, love, love your bliss bites and these lemon and coconut bliss bites are in a world all their own!

Buttery cashews are combined with sweet, chewy, magical medjool dates then infused with a hit of light, fresh, zesty lemon and encased in a subtly sweet, crisp and crunchy coconut coating.

So, so good!

I don’t know about you but, when it comes to Easter apart from the obvious choice of your traditional chocolates and carrot cake I always think of lemon . . .

I don’t know if it’s because of the pretty pastel coloring or the fact that the light, zingy, lemony freshness acts like a much needed palate cleanser between all those rich, chocolatey treats but, every year come Easter time I find myself with lemon on the brain   . . .

Just go with it I say

Anyway, let’s get on with it shall we;

As always our beloved bliss bites are all natural made with just a handful of ingredients that I bet you have on hand already.

They are naturally vegan, gluten free and paleo friendly and come together in a matter of minutes!

So much to love I tell you, here’s how we make them –

Simply throw your ingredients into your food processor or blender and you’re as good as done!

Once your light, fresh, buttery, sweet, zesty, chewy bliss bite dough has come together, all that’s left to do is roll them into deliciously, pop-able bite size pieces and finish them off with a crisp and crunchy coco-nutty coating – boomshakalocka, done!

Quick, easy, insanely delicious = winning on so many levels!

Side note – I feel like I should mention that when I make my bliss bites I tend to make them way smaller than the ones you see in stores or cafes. I prefer to make them on the smaller side because I like being able to just pop one in my mouth on the down low so I don’t have to share I can go about my business. I would say you would probably need 3 of my bliss bites to make up the size of one of those store bought/cafe size bites. Feel free make them whatever size that tickles your fancy, just wanted to put that out there

These lemon and coconut bliss bites would make the perfect addition to your Easter snack/brunch/afternoon tea table or something fun and different to make and share with the ones you love.

I’m also thinking they would be a great little homemade gift idea that you could get the kids involved in and then leave out for the good ol’ Easter bunny!

Crisp and crunchy, subtly sweet, coconut flakes on the outside, blissfully soft, deliciously chewy, light, fresh, zesty lemony goodness on the inside;

Make them. Eat them. Love, love, love them.

Lemon and Coconut Bliss Bites {Vegan, Gluten Free & Paleo Friendly}
Makes approx 24 all natural, quick and easy crisp and crunchy, coconut coated, sweet and chewy, zesty, lemony blissful bites of deliciousness.

Ingredients –

1 cup cashews (I used raw, unsalted)

6 large medjool dates, pits removed

1 teaspoon of vanilla extract

1 Tablespoon of lemon juice

Zest of 1 lemon

a generous pinch of salt flakes

1-2 scoops of Vital proteins unflavored collagen peptides – optional for an extra dose of protein and gut healing goodness

1/4 cup of finely shredded coconut for coating.

 

Method –

* Before you get started – If your dates are a little dry, I suggest you pop them into a small bowl or jug and pour over enough boiling water so they are completely submerged. Set aside for 5 minutes while you get your food processor out and gather up the rest of your ingredients and then when your ready simply pour out the water and proceed with the recipe as normal.

1 – Place cashews in your food processor/blender and pulse until it resembles a fine crumb, you want there to still be a few bigger chunks to give the bites some nice texture.

2 – Add dates, vanilla, lemon juice, zest and salt then process until the mixture starts to come together into a sticky “dough”.

3 –  Using your hands, roll approx 1 Tablespoon of dough into little bite size balls then set aside

4 – Place your coconut into a small plate or bowl (or even just a zip lock bag) then roll/toss your bliss bites through the coconut until they has a nice light, even coconut coating and set aside. Repeat until all bites are coated.

5 – Once your bites have their delicious little coconut coats on, transfer to your mouth an airtight container (or even just a ziplock bag) and store in the fridge

Enjoy xo

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Question of the day –

What’s your fave fun and festive Easter treat?

Feel free to share recipes or leave links to recipes in the comments below and please, for the love of all that is good in this world when you do make your brownies (or any of the recipes you find on this blog of mine) go ahead and snap a pic and share it either on the Facebook page, or tag me on twitter or Instagram. Sharing is caring remember.

Do it, do it You know you want to

__________________________________________

The post Lemon and Coconut Bliss Bites {Vegan, Gluten Free & Paleo Friendly} first appeared on Better with Cake.