Comments on: A 10 Minute “Hard Core On the Floor” Tummy Toning Ab Workout + An Iced Golden Milk Latte Smoothie https://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/ Fri, 15 Jun 2018 04:31:10 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Emma https://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/#comment-95538 Fri, 04 Aug 2017 21:02:01 +0000 http://betterwithcake.com/?p=24817#comment-95538 In reply to Joanna.

Awesome Joanna, nicely done!

Thanks for suggestions, I’ll keep them in mind 🙂

Enjoy your weekend xo

]]> By: Joanna https://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/#comment-95527 Fri, 04 Aug 2017 08:23:10 +0000 http://betterwithcake.com/?p=24817#comment-95527 In reply to Emma.

So I did the workout! All good, except I struggle with oblique crunches (I can’t seem to lift up at that angle), so I did shoulder-to-knee in the regular crunch position on both sides instead. Am planning a tumeric smoothie for lunch! And yes – some examples of your 3X week lifting sessions would be really interesting. Sort of like “what I ate in a day” by other bloggers, but “how I work out in a week”. Have a good weekend!

]]> By: Emma https://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/#comment-95525 Thu, 03 Aug 2017 20:49:11 +0000 http://betterwithcake.com/?p=24817#comment-95525 In reply to Joanna.

That sounds like a great plan Joanna, let me know what you think once you try it.

And thank you so much for your kind words and compliments.For the last few months I’ve been doing 3, full body weight sessions a week – my philosophy, and what works best for me, is really just to lift heavy (for me) weights and keep things nice and simple 🙂 It’s not fancy or glamorous but it works.

I will definitely think about putting together a weekly workout/overview post if that’s something you’d be interested in seeing 🙂

]]> By: Joanna https://betterwithcake.com/desserts/a-10-minute-hard-core-on-the-floor-tummy-toning-ab-workout-an-iced-golden-milk-latte-smoothie/#comment-95522 Thu, 03 Aug 2017 12:47:45 +0000 http://betterwithcake.com/?p=24817#comment-95522 This looks great, and I am definitely adding it to the end of my weights session tomorrow. I took a look at your FB page, and you look really great – surely you’re doing a lot more than the weekly workouts you post – I’d love to have a whole post dedicated to your workout philosophy and routine.

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